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WHAT MY CLIENTS ARE SAYING...
I’ve just completed the 6 week home workout plan and am so pleased with my results! I needed to drop a few pounds after letting go slightly at the beginning of lockdown and this plan was the perfect place for me to start. The app was great and kept everything in one place, the exercises were easy to follow with full video demonstrations & the meal plan gave me some great ideas and got me off on the right track. I’ve lost 9lbs in the 6 weeks and am feeling so motivated!
I am so glad I took the step to join your six week plan!
This on line plan has helped me;
-Gain a bit more confidence in myself
– I am losing weight
-I feel healthier
-I feel in control of choices and accountable for my own success
The app is easy to follow and provides a great routine.
Thank you so much for giving me the opportunity to take part and the price of your six week plan was a great incentive.
I would recommend anybody to do the plan whatever size or age or condition because health and well-being is what it is all about. Being the best you can be!
Thanks again.
All you need from Real PT
Are you ready to kickstart a healthy lifestyle change? Do you want to improve your fitness, all in the comfort of your own home with minimal equipment? Then my Simply 6 Plan is the ideal solution for you.
What my Simply 6 Home Workout Plan can offer you:
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A 6 week training and nutrition plan that can be done at home with minimal equipment.
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Exclusive use of the app with all benefits including video demonstrations, progress photo manager, Results Tracking, Food Diary & much more.
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Access to the Real PT Facebook Support Community.
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Set up call so you have everything you need to know to get the very best results.
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Bonus Content: Meal plan & recipes for targeted fat loss.
The Simply 6 Plan is fully accessible in your own time and can be fitted around a busy lifestyle. Creating new habits can be daunting for some, however with my specialised knowledge and years of experience as a personal trainer, I can help you achieve the best results possible.
FEATURES
6 WEEKS TRAINING
Start to feel progress from day 1 with my in-app training program, no specialist equipment required
NUTRITION
Keep on top of your daily intake to ensure your diet supports your fitness goals
SUPPORT
Use my videos, support group and members only coaching area to guide you every step of the way
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CONTENT
Use my exclusive videos to help you to work through the program whilst focusing on your form
MONITOR
Track your exercise and nutrition progress in the app and stay focused on your goals
RESULTS
All of my clients get the best results when they follow the Real PT plan, we’re in this together!
LET'S GET STARTED
ONE TIME PAYMENT £100
Complete the form below and then hit create account. This will direct you to paypal to complete your purchase and set your access up to the plan. You will then receive everything you need to get started.
FREQUENTLY ASKED QUESTIONS
WILL I NEED ANY EQUIPMENT FOR THE WORKOUTS?
All the workouts can be done bodyweight, however there are some exercises that include use of small dumbbells and loop resistance bands (although these aren’t compulsory and can be done without).
WILL I BE SIGNED INTO A MONTHLY CONTRACT?
Absolutely not, this is a one time payment so no need to worry about monthly fees.
HOW MANY DAYS DO I NEED TO COMMIT TO THE PLAN?
The plan is designed to work around you and your life but I suggest committing to 3-4 days of workouts in order to yield the best results. You only get out what you put in!
HOW DO I GET THE APP?
The app is available on ios and android and you will be guided on how to download this after you sign up. The plan then starts on the first Monday after you have signed up.
WHAT LEVEL OF FITNESS DO I NEED TO BE AT?
The simply 6 plan is catered to all abilities and fitness levels. You can increase the intensity and frequency as you so desire to fulfill your goals.
WHAT SUPPORT DO I GET WITH NUTRITION?
I don’t believe on setting my clients on restrictive diet plans that they can’t sustain in the long term. I strongly focus on changing habits and an ‘everything in moderation’ mentality. This is about making changes and sustaining them for the long term not a quick fix approach. I suggest the use of tracking your food initially using the in-app food diary to hold yourself accountable. I do however provide a sample week’s meal plan with recipes aimed at fat loss purely to set you on the right track and provide inspiration.
100% MONEY BACK GUARANTEE
The simply 6 plan contains all the training and nutrition advice to get you results delivered in an easy to use app format. If you don’t find it helpful you can request your money back. No questions asked.